The Zone Show
What is Practical Mindfulness?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:28:01
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Sinopsis
Sue Richardson, CEO of SRA Books, turns the tables on me and interviews me about my new book, The Authority Guide to Practical Mindfulness. Discover how to access an easier and more productive state by treating yourself to 10 minutes of Me Time each day.#mindfulness #meditation #creativity #productivity #time management
