The Zone Show
Being Mindfully Practical
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:25:28
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Sinopsis
In this podcast, the tables are turned on me by a previous guest on the Zone Show and fellow Authority Guide author, Chantal Cooke, who explores the practical outcomes from meditating for just 10 minutes a day.#mindfulness #meditation
