Esther's Everyday Meditation
Ep 493 - How to Practice 7 Colors Meditation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:08
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Sinopsis
How does color play into your mood? Do any colors help you connect to feeling "grounded"? Learn one way to check in and see --with the 7 Colors meditation. Start meditating with a fully guided practice in the next episode. Want more how to? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com.
