Esther's Everyday Meditation
Ep 488 - Breathing shape and meditation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:20:14
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Sinopsis
Wondering why I've been putting a special emphasis on breathing in this month's meditation practices? Tune in for some answers, as well as a discussion of how learn breathing practices can help you deepen your comfort with meditation.
