Esther's Everyday Meditation
Ep 462 - Om Dum Durgaye Namaha Chanting Only
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:51
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Sinopsis
This episode includes 3 minutes chanting Om Dum Durgaye Namaha on repeat, after a little breathing to warm up the lungs :) Listen or chant along to use mantra as its own meditative practice!