Esther's Everyday Meditation

Ep 258 - Spirit, Mindset, and Meditation

Informações:

Sinopsis

What is spirit? How can meditation be part of finding spirit? I take a stab at answering. New to meditation? Pick up my FREE Everyday Meditation Comfort Guide at esthermpalmer.com. *** credits: guided meditation recording by esther m palmer. intro and outro music by hooksounds.com. photo by dingzeyu li.