Esther's Everyday Meditation
Ep 195 - Meditation, Compassionate Action, and Unconscious Bias
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:30:40
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Sinopsis
Compassion and loving-kindness meditations can go a long way towards boosting our get-up-off-the-couch-and-do-something mode... and change how we feel in the process.
