Esther's Everyday Meditation
Ep 150 - Full Hum Sa Kriya Meditation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:38:19
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Sinopsis
Hum Sa is the foundational kriya practice within the ISHTA meditation lineage. Includes guided instruction for all non-silent components. Finding it tough to follow? Listen to yesterday's "How to Practice" episode to get some break down. Intro + outro music by hooksounds.com.
