Esther's Everyday Meditation
Ep 145 - How meditation is like mornings
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:32:54
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Sinopsis
I'm in Vermont this week, and since I get to start my day with the dawn, I mused a bit on how mornings are like meditation. I also walk you through the Chakra Kriya practice that follows in episode 146. Intro and outro music by hooksounds.com
