Esther's Everyday Meditation
How to Practice Hum Sa Kriya + Ram Mantra - Meditation for week of Jun 4 2018
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:43
- Mas informaciones
Informações:
Sinopsis
Monday episode: How to practice Hum Sa Kriya plus bija mantra “ram.” I discuss the purpose of the technique and talk you through how to practice it. Get further info for sitting for meditation generally with my Everyday Meditation Comfort Guide at esthermpalmer.com/meditation (it’s free!).
