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Women in Space and Sharpening Your Money Skills-Resetting Your Body Clock to Standard Time
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
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Sinopsis
As most of the nation switches from daylight saving to standard time, many people welcome the extra hour of sleep. Lois E. Krahn, MD, psychiatrist and sleep medicine specialist, at the Mayo Clinic in Phoenix, explains how time changes affect the body and sleep patterns. She also offers tips to adapt to the schedule change.
