Under Ten Fitness | Health And Fitness | Diet & Exercise

Diet Tips for Competition Prep With Brandon Farrell Contrary to some popular belief a power lifters diet isn’t all ice cream and pancakes. It takes a lot of prep and focus to consume all of the proper nutrition for building strength during a power lifting cycle and it takes a ton of will power to... The post Diet Tips for Competition Prep With Brandon Farrell appeared first on Under Ten Fitness.