Under Ten Fitness | Health And Fitness | Diet & Exercise

Brittany Meier is Back today to talk more about her training and diet and how they have progressed over time. During Brittany’s beginning stages her workouts were more simple and the weights were light. She focused on a few main movements including Squats, Bench Press and Deadlift. She describes how frustrating it can be when... The post Inside A Power-Lifters Training and Diet with Brittany Meier appeared first on Under Ten Fitness.