Under Ten Fitness | Health And Fitness | Diet & Exercise

Personal Trainer Jake Opel Jake joins the program and gives us some helpful tips on motivation as well as some movements and exercises he likes to incorporate in to his clients programs. Jake has played sports for his entire life so being active has always been a priority. After joining the military Jake has come... The post Personal Trainer Jake Opel Shares Some Tips on Fitness appeared first on Under Ten Fitness.