Veghead Speaks

In this episode, Robin discusses the six most common myths surrounding plant based eating.  Challenging these myths is important because there is so much nutrition information circulating on the internet, it can be conofusing and overwhelming.  Robin wants listeners to feel confident that they are following the best path to avoiding chronic related diseases and/or managing their diabetes and weight through eating plant based.  You can follow Robin on Facebook and Instagram at veghead_speaks or nutrition_with_robin  If you want to learn more about Robin, please visit her website at www.nutritionwithrobinrdn.com --- Send in a voice message: https://anchor.fm/veghead-speaks/message