She Talks
78 | Mary Kruger on Befriending Our Eating Disorders & Addictions with IFS Therapy
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:20:41
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Sinopsis
In honor of tomorrow being the first day of Women's History Month (how did it get to be March already?!), I want to give voice to something that has afflicted nearly every woman I know at some point in her life, in some form. It's something we started grappling with when our bodies started growing from girl to woman. It's something our sisters, mothers, and grandmothers often suffered from. It's something that stays with us in subtle, yet pernicious ways. It's something that we deny, judge, and hate – but also secretly love. Above all, it's something we stay silent about. I want to talk today about our eating disorders. In the opening chapter of my second book, The Book of SHE, I recounted the story of an intense, and startling, bulimia relapse I had eleven years ago when I was overcome with self-doubt and inner criticism while writing my first book. Upon reading my story, many women reached out sharing "I, too, was bulimic in high school and sometimes have relapses as an adult. I've done so much sp