Veghead Speaks

#31 Insulin Resistance and Type 2 Diabetes

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Sinopsis

Insulin resistance is thought to be the root cause of Type 2 Diabetes.  The good news, eating a plant based diet not only improves insulin resistance, but also helps with weight loss which further helps with insulin resistance.   Interested in more information about managing type 2 diabetes? Let's chat about how I can help you!  Schedule a FREE breakthrough call with me:  https://schedule-robinwong.as.me/ Download my 3 Breakfasts to Lower Blood Sugar:   https://page.nutritionwithrobinrdn.com/guide Mentioned in this episode Dr. Michael Greger's book:  How Not to Die --- Send in a voice message: https://anchor.fm/veghead-speaks/message