Dr Craig’s Performance Podcast

#168 - The NOISE in our minds

Informações:

Sinopsis

Is your mind constantly noisy? Is it ever silent? We need to have moments of silence to be fully present and it’s a great time to start looking for silence. My book Self-Science is available and for any information go to drcraigduncan.com.au --- Send in a voice message: https://anchor.fm/drcraigduncan/message