Under Ten Fitness | Health And Fitness | Diet & Exercise

This is a new training and exercise system that uses cooling, compression and interval training to maximize the users efforts. This is a low impact and relatively low intensity way for people to get the same great benefits of a high intensity workout. The system works by compressing and cooling the body at the same time. When compressing the muscle the Vasper System traps the lactic acid in the muscle causing an instant muscle burn much more quickly than traditional training and exercise. This starts an anabolic hormonal response in the body to produce growth hormones, testosterone, DHEA and endorphin’s. The user gets these positive results without the negative effects of the wear and tear that a high intensity workout puts the body through which allows the user to rest and recovery. We have an interview with one of the reps for the company Chloe. https://youtu.be/ECRdsbWFtUE  Here are a few more tips on getting the most out of your training. Plan what you’re going to do – You don’t have to overdo this but ha