Metta Hour With Sharon Salzberg
Ep. 110 – Embodied Mindfulness with Joseph Goldstein
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:24:33
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Sinopsis
For Episode 110 of the Metta Hour Podcast, Sharon speaks with her longtime colleague, friend, and collaborator Joseph Goldstein.This episode was recorded in 2018 at the Garrison Institute at a retreat co-taught by Sharon and Joseph, entitled, “Experiencing Insight & Love”. Includes a guided meditation led by Joseph on Mindfulness of the Body, a guided walking meditation led by Sharon, and a question and answer session with retreat participants. To learn more about Joseph’s work, you can visit dharma.org/teacher/joseph-goldstein to learn more!