Esther's Everyday Meditation
Ep 147 - Using Mantra in Meditation and Everyday Life
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:09
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Sinopsis
What is mantra in yoga and meditation? I give a basic answer and offer a way to use it in everyday life! I also walk you through how to practice the week's meditation. Intro and outro music by hooksounds.com. Enjoy!
