How To Stop Wanting Him Back

Claire brings back her bestie and health coach, Jamie McKeowen, to discuss what you should eat on a broken heart. EATING WELL IS CRUCIAL at this time, despite many people's resistance to food, thanks to no appetite when moving through a lot of emotional pain. Jamie brings TONS of wisdom and tips on what to eat, what to avoid and AMAZING supplements you can take, that Claire herself uses and is obsessed with. References Follow Jamie @wholelifejems Reach out to work with Jamie and learn her story: www.wholelifejems.com Claire's latest article on Poosh: Stages to Get Over Mr. Wrong Claire's Heartbreak Story: Episode 5 Vegan Ice Cream Recommendations Van Leeuwen Vixen Kitchen So Delicious Luna & Larry’s Coconut Bliss Look for ‘ice creams’ with a base of coconut, cashew, almond or oat milk. Ideally go for one that has fewer ingredients and is free of gums and binders. Health(ier) Chips: Jackson’s Honest Siete Foods Late July Supplement Recommendations: WishGarden Herbs – wishgardenherbs.com Emotion