How To Stop Wanting Him Back

Just when you think you’re gonna SHOCK Claire with your heartbreak story, newsflash—she’s heard it all. Benching—keeping someone on the sidelines as back-up in your dating life, who you check in with once in a while Zombie-ing-- when the ghoster comes back from the DEAD! (Claire’s fave) Orbiting—when your ex lurks on your social media but doesn’t directly reach out It’s amazing how much DRAMA the mind can create from a little orbiting or zombie-ing action—especially when residual feelings resurface or they never died down in the first place. MAKE IT MATH, NOT DRAMA. Keep it simple when the mind wants to create a lot of story that isn’t serving you. What was the RESULT Claire wanted when asking the question: WHY would her ex (who isn’t following her and who broke it off with her) ORBIT her on Instagram? FOUR OPTIONS on how to handle it: let go of needing to know the meaning decide an empowered meaning behind it BLOCK HIM Directly ask him If you were to reach out, MAKE SURE your thoughts and feelings are in a