I Am Healthy & Fit

About Dr. Paris:  Bios are funny because they show us much more about what we have done versus who we truly are, our essence.  Upon completion of this bio, I hope you’re touched, moved, and inspired to be the best version of yourself.What I’ve done...I’ve educated myself, and continuously educate myself in all corners of movement, physiology, psychology, nutrition, spirituality, nature, and even quantum physics.  I am tirelessly committed to learn and experiment (on myself and willing others) on what helps us age gracefully, function optimally, and how to squeeze the juice out of life.It all comes down to growth.  From business to relationships to parenting and self-care there are only lessons.  I’m either learning and growing or dying.I support this lifestyle and for others with four essential pillars:ENERGY - EMOTION - EMBODIMENT - EDGEENERGY: I’ve learned to resource my energy by being disciplined with my movement, nutrition, sleep, and psychology.  Adhering to balance as the goal.EMOTION: I am an expressi