Get Moving Minute- By The Frisco Fit City Ambassador

Follow the Proven Prevent Type 2 Lifestyle Program with your own Health Coach HERE for a Full Year. Purchase the Full Program HERE for $69.00   Weekly Emails from your Coach and Activities to keep you motivated and focused.   Ask me about how to join a group or work with privately with your own lifestyle Coach. www.FriscoFITCity.com located in Frisco, TEXAS Your PreDiabetes Health Coach | Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.friscofitcity.com Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages Board Certified Health and Wellness Coach | Evidenced Based Practice|  HIPAA Compliant- TeleHealth from Frisco TX. Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning #PreDiabetesHealthCoach.com #friscofitcity #Livelovetri #wholefoodhealth #REAL