Get Moving Minute- By The Frisco Fit City Ambassador

And we are off ....It's officially Session One.  Are you ready?  Can you commit to 24 hours ot change your life and lower your RISK? Follow the Proven Prevent Type 2 Lifestyle Program with your own Health Coach HERE for a Full Year.   Purchase the Full Program HERE for $69.00   Weekly Emails from your Coach and Activities to keep you motivated and focused.   www.FriscoFITCity.com located in Frisco, TEXAS Your PreDiabetes Health Coach | Are you at RISK? Take the risk test HERE A few Motivational Minutes each week to Educate, Motivate, and Empower YOU to EAT Well, MOVE more, LIVE better and MIND your matters Connect with Coach Gerryl @ www.friscofitcity.com Prevention is Healthcare: Lifestyle Nutrition | Healthy Aging | Diabetes Prevention for all Ages and Stages Board Certified Health and Wellness Coach | Evidenced Based Practice|  HIPAA Compliant- TeleHealth from Frisco TX. Recognized CDC Diabetes Prevention Program Provider. Online and Distance Learning #PreDiabetesHealthCo