Simple Health + Fitness Minute
Prep Yourself For Success (SH+F #128)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:01:00
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Sinopsis
Keep your shoes by the door. Lay your workout clothes out the night before. Keep a bag of gear packed and in your car. Keep water bottles at the ready. Keep healthy snacks in stock. Prepare in advance to help your workouts go smoother.