Don't Sweat The Small Stuff - Live The Big Stuff
Mindfulness Series 6: Feel it to Heal it
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:24
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Sinopsis
It’s okay to not be OK! Kristine shares how we can learn to accept - and even embrace feelings like sadness, fear, and anger. It’s by taking this mindful, compassionate approach to our feelings that we can actually begin to heal them.
