Don't Sweat The Small Stuff - Live The Big Stuff
Mindfulness Series 1: What is Mindfulness?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:52
- Mas informaciones
Informações:
Sinopsis
Kristine explains what it means to live a mindful life, and shares the benefits of incorporating a mindfulness practice into your everyday life. By learning to live in the present moment - releasing fear, judgment, and other toxic reactive emotions - you’ll begin to feel clarity and peace on a whole new level. Listen in and learn how to begin living mindfully… starting today!