Don't Sweat The Small Stuff - Live The Big Stuff

Mindfulness Series 1: What is Mindfulness?

Informações:

Sinopsis

Kristine explains what it means to live a mindful life, and shares the benefits of incorporating a mindfulness practice into your everyday life. By learning to live in the present moment - releasing fear, judgment, and other toxic reactive emotions - you’ll begin to feel clarity and peace on a whole new level. Listen in and learn how to begin living mindfully… starting today!