Keep Moving Forward

In this episode of Keep Moving Forward I interview recovering addict, ultra-marathoner, and director of The Herren Project (THP) Runs initiative, Pam Rickard.   If you guys are inspired by the stories that my interviewees and I share with you each week, please consider becoming a patron of my podcast at https://www.patreon.com/keepmovingforward. Of course, all episodes will still be free both on iTunes and at http://keepmovingforward.us/, however, if you would like to ensure my future success, your support would be much appreciated.   “I don’t have to run, I get to run.” If you were to ask her, Pam Rickard would say that this is her life’s motto. After having running nearly stripped away from her at the pinnacle of her alcohol addiction, Pam discovered what it really meant to appreciate the sport upon which she based her wellness. As an alcoholic and an athlete for most of her life, Pam knew exactly how she could justify her daily addiction: so long as she could run at least 3 miles a day, she determined that