The Strenuous Life Podcast With Stephan Kesting / Grapplearts Radio

249 - 3 Strategies to Break Through Sticking Points in 2020

Informações:

Sinopsis

Sticking points and plateaus are inevitable if you train - here are 3 strategies you can use to smash on through to the other side in 2020. Have a great Christmas and New Year's! Stephan