The Strenuous Life Podcast With Stephan Kesting / Grapplearts Radio

  This was a neat interview I did with Emily Kwok from Princeton BJJ and star of the first How to Defeat the Bigger, Stronger Opponent series.  We focused on creating positive learning environments in BJJ, looking at the roles played by the students, the teachers, and instructional technology.  We also covered whether I would do anything different if I was starting my BJJ training all over again, competition vs training, and breaking through plateaus.  I hope you find this interesting!