The Truth About Living Podcast

Is there value in being present during sickness, discomfort or pain? Here Bridgett explores the meaning of presence as taught by Jon Kabat-Zinn and Eckhart Tolle and how connecting during these times can be both healing and facilitate connection with your inner self. Visit Bridgett here on the blog: http://thetruthaboutliving.com and remember to join the FB group here: https://www.facebook.com/groups/629400203914720/