The Truth About Living Podcast

A part of all of our lives at some point on some level, we often go through a situation where it's more comfortable to numb ourselves to emotional pain. We want to check out, or disconnect or distract. Bridgett emphasizes the healing quality of being in your own presence and letting the difficult emotion flow through you. You will feel lighter and be able to move through to a better life when you can be with the pain and let it pass. Visit Bridgett here on the blog: http://thetruthaboutliving.com and remember to join the fb group here: https://www.facebook.com/groups/629400203914720/ To make sure you never miss an episode, Subscribe on iTunes >> https://itunes.apple.com/us/podcast/truth-about-living-podcast/id1185748487?mt=2&ls=1 Subscribe on Android >> http://subscribeonandroid.com/thetruthaboutliving.libsyn.com/rss