Guru Viking Podcast

In this interview I am joined by Ron Serrano who, after securing financial freedom, turned away from the business world and declared the rest of his life a retreat, turning his full attention to spiritual awakening. Ron is a long time meditation practitioner and co-founder of the online meditation group Dharma Mechanics. We discuss Ron’s rigorous practice schedule, including his advanced lucid dreaming approach, and discover the one technique that increases lucid dreams by 20x. Ron also discusses his close association with Yale neuroscientist Judd Brewer, who scanned the brains of many meditation masters, and reveals the surprising results of those many years of research. … Video version: https://www.guruviking.com/ep57-ron-serrano-the-dharma-mechanic/ Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’. … Topics include: 0:00 - Intro 0:49 - The kundalini yoga of Swami Kripalu 10:10 - Achieving financial freedom and discovering meditation 13:07 - Me