Big Feed Up Hq

Tiffany is a Sports Nutrition Advisor. Three years ago Tiffany began as an intern for British Swimming and now consults for them. She also develops recipes for various companies from sports nutrition brands to Tom Little’s Colour Fit. She graduated with a 1st in Sports and Exercise sciences from Loughborough University in July 2019. We dig into: How Tiffany became a Sports Nutrition Advisor. Tiffany's experiences with British Swimming. Tiffany's experiences with a swim team in Dubai. How she supported some of the athletes through the lockdown period nutritionally when they were instructed to take 3 weeks out of the water due to lockdown. How she grew her instagram page and website and how she engages with her audience. Recipe development and meal preparation. Tips and tricks for flavouring foods such as tofu and quinoa. Links and Resources: Tiffany on Instagram - thecookingyam Website - https://thecookingyam.co.uk/ The outdoor swimming society - https://www.outdoorswimmingsociety.com/ British Swimm