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Oliver Whiteman is a Performance Nutritionist and founder of OWNutrition. Oliver supports elite athletes, and he is based in suffolk, just down the road from where I grew up lovely people. I hope you enjoy this wide ranging conversation. We dig into: The behaviour change / mindset side of Olivers work. Olivers transition from Nuffield Health as a physiologists to starting his own business and becoming a performance nutritionist full time. Olivers experiences so far working with Jockeys nutritionally. One of Olivers personal challenges - 5 marathons in 5 days. If you like the show please share it with someone and subscribe on Spotify, Apple Podcast or SoundCloud. Links and Resources Oliver offers remote support, get in touch: oliver@ownutrition.co.uk Olivers Website: www.ownutrition.co.uk Stay up date with Olivers eats on Instagram: https://instagram.com/ownutrition_uk?igshid=1j5xgkh5n1bdl 33 Fuel support the show: 33 Fuel produce natural and powerful sports nutrition products Website - http