Big Feed Up Hq

This is the first solo show in season 3. If you are new to the pod definitely check out season 1 and 2 - I have recorded over 80 episodes so far. Recently I ran the Country to Capital Ultra. In this episode I get into: - How I ran the race - How I ate - How I drank - When I took caffiene - How I tried to manage the mental side of things If this is something that interests you I hope you get something from the show. The Race - http://gobeyondultra.co.uk/events/country_to_capital_2020 Go Beyond - http://gobeyondsport.co.uk/ Go Beyond Insta - https://instagram.com/go_beyond_sport?igshid=1wdrtsw2k2q8b The supplementation mentioned in the show: 33 Fuel (chia seeds gels and energy bars) - https://www.33fuel.com/all-products/ 33 fuel support the show and you can gain 10% off your first order with matt10 at checkout. Motion Nutritions Recovery - https://www.motionnutrition.com/shop/organic-post-workout-recover-shake/ Caffeine chewing gum - https://blockhead-energy.myshopify.com/ Salt tablets - ht