Big Feed Up Hq

Matt Mullan is a personal trainer and a rugby coach. Previously, Matt played premiership rugby for Worcester Warriors for 8 seasons and Wasps for 6 seasons and International Rugby, representing England 17 times. In this epiosde we dig into: - Matt’s transition from professional rugby to personal trainer and rugby coach and his learnings. - Matt’s body transformation (see his instagram, link below) and his learnings. - Matts online coaching business - Front Row Fitness. - 2 of the 3 T’s of Nutrition - TOTAL and TIMING. Definitely stay in touch with Matt: Front Row Fitness - https://instagram.com/frontrow.fitness?igshid=1ts9gt2akmzmg Matt’s personal Instagram - https://instagram.com/matt.mullan?igshid=tsqohmiyjkzh As always lovely people if you like the show please share it with someone. - 33 Fuel support the show: 33 Fuel produce natural and powerful sports nutrition products. Completely plant based, gluten free and dairy free, 33 fuel have recently brought out an energy bar and a protein bar: