Big Feed Up Hq

The first solo show in season 2. Some of my thoughts and some learning's I have gained from other nutrition practitioners on how to set up a periodised plan for weight loss. I recorded this show after delivering a seminar on weight loss for the business I work for as a Nutritionist. I enjoyed recording it and I hope you get something from it. Please share it with someone if you think they would benefit from it. Calorie calculator: https://tdeecalculator.net/ Danny Lennon and Greg Slader's discussion: https://sigmanutrition.com/episode287/ - In order to ‘keep the lights on’ with this podcast I have teamed up with 33 Fuel. 33 Fuel produce 100% natural, powerful sports nutrition for performance. Get 10% off your first order with MATT10 www.33fuel.com/ (Suitable for vegetarians, vegans and all products are gluten free and dairy free.) Because they use only natural ingredients, they're also ideal for anyone looking to boost their overall diet, increase their nutrient intake and get a natural prote