Big Feed Up Hq

Hope Virgo is a mental health campaigner, author and runner. We studied at undergraduate level back in Birmingham almost 10 years ago. We reconnected recently and I nabbed some of her time for you lovely people. We covered: Her journey through anorexia. Her mental health campaigning in schools around the country. Her running and how beneficial it is as a mental health tool. Her #dumbthescales campaign. Her work ethic and enthusiasm is infectious. Definitively keep up with everything she is doing: Website - http://hopevirgo.com/ Book - http://hopevirgo.com/wordpress/#author Campaign - https://www.change.org/p/eating-disorders-are-not-just-about-weight-dumpthescales Instagram - Hopevirgo1 - In order to ‘keep the lights on’ with this podcast I have teamed up with 33 Shake. 33 Shake produce 100% natural, powerful sports nutrition for performance. But because they use only natural ingredients, they're also ideal for anyone looking to boost their overall diet, increase their nutrient intake and get