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Bo is a Naturopathic Nutritional Therapist. We met some years ago when we both attended and completed the Guruperformance Sports and Exercise Nutrition Diploma. His Instagram is colourful, flavourful, creative and always leaves you wanting to sink into the kitchen and get cooking. ‘Let me just cook you a plate of food.’ We cover: His Mediterranean kitchen The connection between eating well and feeling well Magnesium - how to find it in foods and how to use magnesium chloride in baths and sprays for recovery Stay in touch with Bo: Instagram - https://instagram.com/dltlifestyle?utm_source=ig_profile_share&igshid=1ef2hfkcw083n Website - https://www.dltlifestyle.com/ ICAHT Clinic - https://instagram.com/icaht_clinic?utm_source=ig_profile_share&igshid=1xab6jm1kpdl As always lovely people if you like the show please share it with someone. Subscribe - rate - comment - it all helps your are awesome.