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Will Girling is a Sports Nutritionist. We covered ‘fuelling for function.’ If you are a keen cyclist or runner or you like to partake in team sports at the weekends, it can often be confusing what to have when in order to feel good and perform well over time. Will has great experiance working with individuals and teams on this vert subject and it was a pleasure to have him on the show. Keep in touch with Will: Website - https://willgirling.com/ Instagram - https://instagram.com/willgirling?utm_source=ig_profile_share&igshid=ilfca9vkht7d As always lovely people please share the podcast with someone you think would benefit from it! Please subscribe on soundcloud or I tunes and if you have some time rate the podcast or leave a comment it really helps to build exposure.