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Dr Peter Foley is a GP and currently studying a postgraduate qualification in Sport and Exercise Medicine. He is in the process of running an RTC exploring the effect of certain types of nutritional advice for patients with pre-diabetes. His passion is in the facilitation of behaviour change in primary care. You will hear how much he loves helping patients to identify realistic lifestyle change goals. We strip things back in this episode and the key take away is to sort out the why before the how. Follow Peter: Instagram - https://instagram.com/drpeterfoley?utm_source=ig_profile_share&igshid=19998rvh73ypz Twitter - @peterfoley_7 Resources from Ep: Low Carb Program https://www.lowcarbprogram.com/ Simon Sinek https://youtu.be/u4ZoJKF_VuA Ottolenghi Pod https://ottolenghi.co.uk/simplepleasures Eat The Season http://www.eattheseasons.co.uk/ As always lovely people if you like the show: Please tell someone about it. Please leave a comment. Please leave a rating. Please subscribe ( I tunes or