Big Feed Up Hq

Jamie was placed on my radar by Joe a friend of the podcast and if you scroll back you will find my first ever episode when Joe also came on the show. This is a very pleasant show to record, Jamie came to our flat and we cracked a feed big coffees and conversation in the sweltering heat. Jamie is a freelance fashion and fitness writer and the contributing editor to @menshealthuk magazine. @mrjamiemillar http://www.menshealth.co.uk/author/Jamie-Millar I have contributed to a couple of articles Jamie has written recently: https://www.mrporter.com/daily/three-easy-diet-plans-to-achieve-any-fitness-goal/3282 http://www.fashionbeans.com/article/best-protein-powders-guide/ Jamie dived into some of his favourite books and resources and where he trainings in london: Finding Mastery - https://findingmastery.net How to get better with age - https://www.amazon.co.uk/Play-How-Get-Better-Age/dp/0241976286/ref=sr_1_1?ie=UTF8&qid=1530949031&sr=8-1&keywords=how+to+get+better+with+age+by+jeff+bercovici The Mind