Big Feed Up Hq

In June I took on my first mountain based ultra marathon. Definitely the hardest thing I have ever done physically. Extreamly rewarding and thank you to everyone who wised me well in the build up and to the race organisers and volunteers. The event: 48km 2,600 feet Cortina (Italy) Cortina Trail In this episode I take you through the lead up to the race and my experiance of the race itself. It was good to dump a lot of my thoughts around this event and the lead into a pod episode. As always please subscribe and share of you like it. Additional resources: Movement coaches and support: Ed and Harry Norman @kogman_kinetics @hazr_kogma @efn_kogma Gear / Nutrition / All things running : www.manvmiles.co.uk @manvmiles The race and set up: https://www.ultratrail.it/en/