Big Feed Up Hq

Something a little different this time. My friends Harry Norman and Krys Szota and I crack a little conversation the night before we ran together in the South Downs. Harry has a background in something called Anatomy in Motion and recently has become interested in Chinese Medicine. He currently works in Marylebone in the Thirdspace gym and you can find him @hazr_kogma. He is a very good movement coach and one hell of a home cook. Krys has a background in swim coaching and is far harder to find on social media, I assume you can search him on facebook. His researching skills certainly benefited our chat. Together a few years ago we yomped a decent marthaon distance down in Dartmore and it was good to catch up with them both. Anyway this episode was very enjoyable to record and I want to do more. We had nothing organised or rehearsed, I pressed record during a conversation we were already deep into after dinner. As always subscribe and share the pod on soundcloud and I tunes.