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TSE 065: How to Use Motivation to Achieve a Lifetime of Fitness w/ Dr. Michelle Segar
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:29:04
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Sinopsis
Motivation scientist and author Dr. Michelle Segar discusses her new book "No Sweat" and talks about how to use motivation to achieve a lifetime of fitness.