End Of Three Fitness Betterhumanology
S2 Ep. 19: How to Harness Learning and Training Proprioception to Become a Better Athlete
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:50:16
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Sinopsis
This week on the podcast, we dive into the different learning styles you have and how to master them. We also dive a bit deeper into the difference between kinesthetic awareness and proprioception and how training them can make you a better athlete (and human).
