End Of Three Fitness Betterhumanology
Season 2 Ep. 7: The Cure for Burnout in Fitness and Life and Your Emotional Wellbeing
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:24:39
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Sinopsis
This week on the podcast we talk about how a common fitness principle applied in strength and conditioning can not only make you a better athlete, but also a better human in your work and family life. Also, we talk about the E-Word...EMOTIONS and healthy ways to handle them (or not handle them).
